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Personal 1:1 Sessions

Our private sessions are not cookie cutter. 

We do not believe in one size fits all.

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Sessions include education on breathing, posture, core engagement, form, and technique. 

Package Options 

Each client will receive a complimentary assessment to create a baseline.

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35 minutes: $45.00

60 minutes: $80.00

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Discounts available on sessions when you purchase 5 or 10 session packs.

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Packages also available for brides-to-be, postpartum moms, student athletes, & clients with Unlimited Monthly packages.

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Benefits of 1:1 Training 

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Create a schedule that works for you.

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Focus specifically on what YOUR body needs.

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Progress at your own pace.

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Learn equipment & what proper form looks/feels like on your body.

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Gain confidence in a private setting.

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