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Personal 1:1 Sessions

Our private sessions are not cookie cutter. 

We do not believe in one size fits all.

Sessions include education on breathing, posture, core engagement, form, and technique. 

Package Options 

Each client will receive a complimentary assessment to create a baseline.

35 minutes: $45.00

60 minutes: $80.00

Discounts available on sessions when you purchase 5 or 10 session packs.

Packages also available for brides-to-be, postpartum moms, student athletes, & clients with Unlimited Monthly packages.

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Benefits of 1:1 Training 

Create a schedule that works for you.

Focus specifically on what YOUR body needs.

Progress at your own pace.

Learn equipment & what proper form looks/feels like on your body.

Gain confidence in a private setting.

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